Tag
#physiology
20 posts
Training
How Things Work
It's so interesting, how the brain works, or the mind-body connection, or the CNS-PNS, central-peripheral.
2 min read
Nutrition
Your Colon & YOU!!
It's hard know how to begin.
4 min read
Training
Stretching
Stretching isn’t about being able to do splits.
4 min read
Training
Wrong Theories
The Good Thing About Damage...
2 min read
Training
A Very Boring List of Overtraining Symptoms
Morning pulse higher by five or more beats per minute Abnormal rise in heart rate upon standing, or pre- or post-workout Slower heartrate recovery after workout Poor posture, slouching Loss of drive…
1 min read
Training
Wrong Theories, pt. II
Climbing Higher than Possible Another wrong theory.
3 min read
Nutrition
Tonic
It is required that one use a little common sense.
3 min read
Nutrition
Cravings
Cutting down animal products in the diet is a generally wise choice.
8 min read
Training
HGH
age 57 age 69 Dr. Jeffery Life.
1 min read
Nutrition
Fuel to the Fire
A fit individual can maintain a constant healthy bodyweight for an entire adult lifetime.
3 min read
Training
Rewrite
Exercise, in a gym, say, is not about the movements you see there, or the weights being moved.
4 min read
Essays
Live the Difference
Just a little instant info on male/female brain differences.
3 min read
Training
T
Part of the trouble with contemporary gym training is that it thinks it's a lot more scientific than it is.
4 min read
Essays
The Age of Aquarius
The fish have been in the news lately.
5 min read
Essays
Letting Off Some Steam
Counterintuitive ain't the half of it.
4 min read
Training
How Things Work
It just seems so interesting, how the brain works, or the mind-body connection, or the CNS-PNS.
2 min read
Essays
Unforgiven
Deserves got nothing to do with it.
2 min read
Training
Getting Serious
Being sedentary is certainly not the same as sloth.
3 min read
★ Featured Training
How Muscles Work
One of life's real fascinations, the human body and its functioning.
5 min read
Nutrition
Wrong Theories
The Good Thing About Damage...
2 min read